Blue Cheese and Onion Salad with Arugula

Few flavours work together quite like cheese and onion for me so this blue cheese and onion salad takes that idea and turns it up to 11.

Few flavours work together quite like cheese and onion for me so this blue cheese and onion salad takes that idea and turns it up to 11.

Few flavours compliment each other quite like cheese and onion as far as I am concerned and this blue cheese and onion salad takes that idea and turns it all the way up to full. The inspiration for this dish came from an unlikely source, if you follow me on Instagram you may have noticed that I went to a food festival in Debrecen a couple of weeks ago. The sort of thing where loads of restaurants rock up and set up a small kitchen and offer mini bites of what they do best.

Well the best dish I tried was a ‘catfish sausage’ with octopus dish. It may sound odd but it was amazing but the thing that really stood out was the different textures and flavours of onion that they used in the dish. Whilst driving home I kept bleating on about how great it was and said it would make the most incredible idea for a cheese and onion salad.

Few flavours work together quite like cheese and onion for me so this blue cheese and onion salad takes that idea and turns it up to 11.

So have been working on this dish loads over the last fortnight and really nailed it, trying to get the right balance between sweet and sharp as well as a good textural balance whilst keeping the pungency of onion without it being overpowering is key to this salad.

Finally adding in a bit of pepperiness with the rocket and radish mixed with the creamy saltiness of the blue cheese makes this onion salad probably the best salad I have ever made!

I know many people see salads as something boring and a bit of a thrown together dish, I disagree… I think that a salad deserves every bit as much attention paid to it as any other dish so there are a few processes in this blue cheese and onion salad but none of it is difficult and the final dish is well worth playing around with.

Just like my roasted radish and duck salad this dish is a meal all on its own, perfect for these summer days as the mercury is definitely rising in our corner of Hungary with temperatures regularly hitting 35ยฐC with plenty of room for more in the coming couple of months.

Few flavours work together quite like cheese and onion for me so this blue cheese and onion salad takes that idea and turns it up to 11.
Blue Cheese and Onion Salad with Arugula

Blue Cheese and Onion Salad with Arugula

Yield: 2 Servings
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes

Few flavours work together quite like cheese and onion for me so this blue cheese and onion salad takes that idea and turns it up to 11.

Ingredients

  • 25 g Butter
  • 100 g Red Onion, Coarsely chopped
  • 1 Tsp Honey
  • 1 Clove Garlic, Minced
  • 1 Tsp Cider Vinegar
  • 100g White Onion, Sliced in half and pealed and then sliced into 2mm half moons
  • 1 Tomato, Cut into quarters, seeds removed and finely diced
  • 50 g Radish, Finely Sliced
  • 25 g Pickled Onion, I used some tiny pearl onions I pickled last year but if you are using larger onions gut them into 5mm dice
  • 2 Salad Onions, Topped and tailed and cut in half
  • 35 g Arugula, AKA Rocket
  • 100 g Blue Cheese, I used a mild Danish blue but go with what you like
  • 1 Slice of bread, Cut into 1cm cubes
  • Olive Oil, For dressing rocket leaves
  • Cooking Oil, For Frying
  • Plain Flour, For fried onions

Instructions

  1. Melt the butter in a pan over a low-medium heat and cook down the red onion until very soft which should take around 30 minutes.
  2. Now add in the honey, balsamic vinegar and garlic clover and cook down for a further 5 minutes.
  3. Now take the mixture and season to taste with salt and pepper, the mixture should be fairly dry and blitz to form a puree, pass through a fine sieve and set aside to cool.
  4. You can skip steps 1-3 if you like and use a shop bought onion chutney or jam if you wish, and blitz it down to a puree... Obviously it really speeds up this recipe.
  5. Once you have your puree you just need to fry off your croutons and set aside when golden.
  6. When you have fried off your croutons, turn the heat up to high and very quickly sear the cut side of the salad onions.
  7. Then build as you want, I like to start with some radish, diced tomato, pickled onion and add a few dots of the red onion puree.
  8. I then follow up with one of the salad onions, some rocket and more tomato and puree.
  9. Now for the cheese, croutons, tomato, more pickled onion, more onion puree and more dressed rocket and finally a good handful of fried onions.

Notes

This salad works because there are lots of different textures and flavours of onion so play with it and add some new ones of your own.

Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving:Calories: 1000 Total Fat: 55g Saturated Fat: 20g Trans Fat: 1g Unsaturated Fat: 31g Cholesterol: 109mg Sodium: 1265mg Carbohydrates: 106g Fiber: 8g Sugar: 28g Protein: 25g
Calorific details are provided by a third-party application and are to be used as indicative figures only.

12 thoughts on this Recipe:

  1. I was all cheering about raw onions in salad until I read that you cooked them haha. But that is also delicious…lovely dish!

    • To be honest I could eat raw onions like most people eat apples but my wife is not so enthusiastic about that prospect ๐Ÿ˜‰

  2. What a delicious looking salad. I could make a meal out of this with a nice fresh bread and a glass of wine. Perfect if you ask me!!

    • Thanks Gloria… It is prper tasty, we did indeed pair with wine but skipped the bread and went with strawberries from the garden with Ice cream for afters instead ๐Ÿ˜€

  3. How lovely! I do appreciate that you cooked the onions, so many salads just bung them in raw which I think is horrible.

    • I’ll let you into a secret, I could actually eat onions as others would eat an apple ๐Ÿ˜ฎ But I agree it is hardly the height of culinary sophistication ๐Ÿ˜‰

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