Spiced Baked Bell Pepper Chicken

>>>Spiced Baked Bell Pepper Chicken
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This spiced baked bell pepper chicken is so easy it hurts and is packed with North African and Persian flavours providing a ray of winter sunshine!

This spiced baked bell pepper chicken is so easy it hurts and is packed with North African and Persian flavours providing a ray of winter sunshine!

Spiced Baked Bell Pepper Chicken

Woohoo it is March later this week, consequently that means spring is closer and that the colours in this Spiced Baked Bell Pepper Chicken recipe will be a little less forced. Secondly it means that we will be welcoming our fist visitors of the year, my Mother in Law and I celebrate another Birthday.

It also means that we break our hibernation and we once again commence our pitched battle with mother nature in other words we begin to plant our crops for 2018. I have to confess that we did not check the calendar when we set this date because we did not realise how early Easter fell this year and as such we really are keeping our fingers crossed for good weather!

In truth this recipe was definitely developed for dinner in just in case the weather does not play ball.

This spiced baked bell pepper chicken is so easy it hurts and is packed with North African and Persian flavours providing a ray of winter sunshine!

As can be seen this pepper chicken dish is definitely loaded with many North African flavours that I have been so keen on this winter. I’ve been cooking with za’atar and sumac for what feels like an age, but surprisingly I had never heard of either when I left the UK 10 years ago.

If you liked this recipe, you should like this one too!  BBQ Pineapple Chicken Kebabs

Unsurprisingly this dish is super simple, chuck it all in a dish, sear the chicken thighs and chuck it in the oven and grab a glass of something you fancy. In many ways this recipe shares many ideas in common with my za’atar chicken but it has been scaled back with my Mother in Law in mind.

Even though it is my Mother in Law visiting it does not mean that our consumption of ‘a glass of something you fancy’ goes down… In fact it probably goes up, A LOT!

Consequently I am slowly building up my tolerance and getting in a bit of boozing practice this month, it would be rude not to, right?

This spiced baked bell pepper chicken is so easy it hurts and is packed with North African and Persian flavours providing a ray of winter sunshine!
5 from 5 votes
This spiced baked bell pepper chicken is so easy it hurts and is packed with North African and Persian flavours providing a ray of winter sunshine!
Spiced Baked Bell Pepper Chicken
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
 

This spiced baked bell pepper chicken is so easy it hurts and is packed with North African and Persian flavours providing a ray of winter sunshine!

Course: Main Course
Servings: 2
Calories: 784 kcal
Author: Brian Jones
Ingredients
  • 200 g Bell Pepper Diced into 2cm cubes, I went for red and yellow but what ever you like
  • 50 g Onion Cut into wedges
  • 120 g Tomatoes Deseeded
  • 1 Lemon cut 2 fat slices around 1 cm thick
  • 1 Chili Diced
  • 20 g Ginger Cut into thin matchsticks
  • 75 g Green Beans Frozen is fine
  • 100 g Dried Apricots
  • 1/2 Tsp Cumin
  • 1/2 Tsp Sumac
  • 1 Tsp Paprika
  • 1 Tbsp Olive Oil
  • 4 Chicken Thighs Go for something small (around 600g in total) one in and skin on
  • 1 Tsp Zaatar
Instructions
  1. To begin with take all of the chopped vegetables and dried apricots with the exception of the lemon and layer in a casserole dish.

  2. Afterwards mix the cumin, sumac and paprika with a good pinch of salt and pepper and then use this to season the vegetables.

  3. Heat a frying pan over a medium high heat and then add the olive oil and sear off the skin side of the chicken thighs which have been seasoned with salt and pepper until they are golden on both sides.

  4. Pour the oil from the chicken thighs over the vegetables and then nestle in the thighs and then the lemon slices in the same way.

  5. Sprinkle with the zaatar and then bake in the oven at 180C or 350F for 40 minutes (this will very much depend on the size of your thighs... Well when I say your thighs I mean your chicken thighs of course!

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If you liked this recipe, you should like this one too!  Hungarian Chicken Paprikash With Nokedli
This spiced baked bell pepper chicken is so easy it hurts and is packed with North African and Persian flavours providing a ray of winter sunshine!
2018-06-15T12:56:07+00:00

10 Comments

  1. Amanda February 27, 2018 at 12:51 pm - Reply

    I’m such a huge fan of bell peppers, so this recipe looks so amazing!!

  2. Emma February 27, 2018 at 12:44 pm - Reply

    This looks delicious – something a little bit different but with ingredients I can always find lurking in my fridge. πŸ™‚

    • Brian Jones February 28, 2018 at 8:59 am - Reply

      And that is just how this recipe was born πŸ˜€

  3. Kate February 27, 2018 at 12:28 pm - Reply

    I love sumac and zaatar. They must make this dish so extra special!

  4. Emily February 27, 2018 at 10:44 am - Reply

    I love food like this, light and packed with flavour, looks delicious!

  5. Marie February 27, 2018 at 10:07 am - Reply

    I can’t wait for spring and warmer weather! Love that you described this recipe as “so easy it hurts.” Ha ha. This chicken dish looks delicious and flavourful; wonderful spice blend!

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