Air Fryer Asparagus Recipe
Air Fryer cooked asparagus is a wonderfully quick way to perfectly cook what I think is the finest ingredient of spring and early summer!
Servings 2 Servings
Calories 155kcal
Ingredients
- 350 g Asparagus 14-18 Medium Spears
- 30 g Butter 2 tablespoon
- 2 Cloves Garlic
- 1 tablespoon Lemon Juice
- ½ teaspoon Salt
- ¼ teaspoon Pepper
Instructions
- Trim the woody base from the asparagus.
- Place the spears in a shallow tray that fits into your air fryer, or fold a tray from a piece of foil.
- Sprinkle with salt and pepper.
- Slice the garlic as finely as you can and throw it over the asparagus.
- Dot over the butter over the asparagus and then sprinkle over the lemon juice.
- Place in the air fryer and cook at 200°C or 400°F for 3 minutes.
- Flip over the asparagus and then cook for a final 3 minutes.
Nutrition
Serving: 1 | Calories: 155kcal | Carbohydrates: 9g | Protein: 5g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Cholesterol: 32mg | Sodium: 707mg | Fiber: 4g | Sugar: 3g
