Easy Teriyaki Meatballs Recipe
Quick and easy teriyaki-glazed beef meatballs with a hint of chilli, all done and dusted in just 20 minutes!
Servings 2 Servings
Calories 524kcal
Ingredients
- 250 g Minced Beef 9oz (20% fat)
- 2 Spring Onions
- 1 teaspoon Garlic Paste
- 1 teaspoon Ginger Paste
- 1 Thai Birds Eye Chilli Pepper
- 1 Egg Yolk
- 15 g Coarse Dried Breadcrumbs ⅓ Cup
- ¼ teaspoon Salt
For the Sauce:
- ½ tablespoon Cornflour
- 1 tablespoon Water
- 25 ml Light Soy Sauce 1 tablespoon + 2 teaspoon
- 25 ml Dark Soy Sauce 1 tablespoon + 2 teaspoon
- 50 ml Rice Wine 3 tablespoon + 1 teaspoon
- 1-2 tablespoon Honey 10-20g
- ½ teaspoon Garlic Granules
- ½ teaspoon Ground Ginger
- 1 teaspoon Sesame Oil
Instructions
- Chop the spring onions into rounds as thinly as you can.
- Slice the chilli into rounds about 1-2mm thick.
- Mix together the minced beef with the spring onions, garlic and ginger pastes, chopped chilli, salt, egg yolk and breadcrumbs.
- Shape into 10 meatballs approximately 30g in weight, place on a baking tray and pop them in the oven at 220°C or 430°F for 8-10 minutes or into an air-fryer at 200°C or 400°F for 6-8 minutes.
- Add the light soy sauce, dark soy sauce, rice wine, honey, sesame oil, ground ginger and garlic granules to a small saucepan (16-18cm) and bring to a boil.
- Mix together the water and the cornflour. Whisk in the cornflour mix for 1-2 minutes.
- By now, the meatballs should be ready to come out of the oven. Transfer them to the sauce and stir to coat and cook for a minute or two.
Video
Notes
Garnish with more spring onions and toasted sesame seeds.
Nutrition
Serving: 1 | Calories: 524kcal | Carbohydrates: 20g | Protein: 39g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 203mg | Sodium: 2214mg | Fiber: 1g | Sugar: 10g
