Soft and almost chewy thick udon noodles sit at the heart of this delicious, veggie-heavy sweet chilli chicken stir fry, a dish that takes about 20 minutes to prepare but cooks in a lightning-quick 6 or 7 minutes.
Cut the chicken thighs into thin strips, place them in a bowl and sprinkle over the bicarbonate of soda. Mix well and set aside.
In a separate bowl, mix together the sweet chilli sauce, soy sauce, Chinkiang vinegar, sesame oil and MSG, then set aside.
Pour boiling water over the udon noodles and let them sit for 2-3 minutes, separating them, then refresh in cold water.
Drain the bamboo shoots and dry them on some kitchen paper.
Top and tail the red onion, cut it in half, peel it and then cut it into 5mm (just under ¼") strips from top to bottom.
Remove the stems and seeds from the green and red peppers and cut them into strips of the same thickness as the red onion.
Cut the red chilli pepper into thin rounds.
Peel the garlic cloves and dice them as finely as you can.
Trim up the spring onions and slice them as finely as you can. This will be used for garnish.
Just before you start cooking, rinse the chicken under cold water and dry it on some kitchen paper.
Heat a wok over a high heat, and when it is hot, add the cooking oil, followed by the red onion and bell peppers. Stir fry for 90 seconds to 2 minutes.
Toss in the chicken and stir-fry for another 90 seconds to 2 minutes.
Add the bamboo shoots, fresh chilli and garlic, stir-fry for 30 seconds.
Throw in the drained noodles and add the sauce you made in step 2, and stir-fry for a final minute or two.
Serve sprinkled with an extra squeeze of sweet chilli sauce and the sliced spring onions. (Optional)