Braised Beef Shin Recipe with Asparagus, Peas and Bacon
This simply braised beef shin steak is slowly simmered in aromats, beef stock and Worcestershire sauce until fork tender. Then it is served on a bed of peas and asparagus cooked in bacon and butter.
Peel the onion, cut it in half and cut it into a 1cm (just under ½") dice.
Cut the celery into 1cm (just under ½") dice.
Heat a heavy-based pan that can be placed in the oven over a medium-high heat. When it is hot, add the oil.Season the beef with the salt and pepper, and then sear the beef shin steaks on both sides until you get a nice deep brown colour, then remove the beef and place it on a plate.
Add the anchovies to the pan along with the celery, onions and garlic and cook for 10 minutes, stirring regularly.
Pour in the Worcestershire sauce and reduce it by half.
To Cook in a Slow Cooker:
Transfer the vegetables to a slow cooker, then place the beef on top along with any resting juices.
Add the thyme and pour over the beef stock, add the lid and cook for 6-7 hours on low.
To Cook in the Oven:
Add the beef to the pan with the vegetables, along with any resting juices.
Pour over the beef stock, add the thyme and then taste, adding salt and pepper as required.
Add a lid and then place in the oven and roast at 150°C or 300°F for 3 hours.
The Peas and Asparagus:
Roughly 15 minutes before the beef is ready to be served, slice the bacon into batons.
Snap the asparagus to remove the woody ends, and then cut off the spears, then chop the remaining stalks into 1cm (just under ½") long pieces.
Run the peas under cold water for a few minutes if you are using frozen peas to defrost them.
Heat a medium (24cm or 10") frying pan over a medium heat and cook the bacon for 5-7 minutes until crispy.
Add in the asparagus and cook for a further 3-4 minutes.
Throw in the butter and peas and cook for another 2 minutes.
Remove the beef from the oven and add strain 75ml (⅓ Cup) of the cooking liquid into the asparagus mix and simmer for a minute or two.