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Chilli, Garlic and Chicken Udon Noodles Recipe
You can't beat a quick and simple stir fry, and this delicious garlic, chicken and udon noodle recipe gets a lovely whack of heat thanks to crispy chilli oil, and it is all done and dusted in less than 30 minutes.
Course
Main Course
Cuisine
Anglo Chinese
Keyword
chicken chilli garlic noodles, garlic chicken noodles, garlic chilli and chicken udon noodles, garlic udon noodles
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
2
Servings
Calories
981
kcal
Author
Brian Jones
Ingredients
For the Sauce/Marinade:
3
tablespoon
Shaoxing Wine
2
tablespoon
Light Soy Sauce
2
tablespoon
Oyster Sauce
1-2
tablespoon
Crispy Chilli Oil
(I use Lao Gan Ma)
¼
teaspoon
Sugar
⅛
teaspoon
MSG
For the Stir Fry:
300
g
Chicken Thighs
11
oz
300
g
Udon Noodles
11
oz (I use the straight to wok type)
1
Medium
Onion
150
g
1
Medium
Green Pepper
6
Garlic Cloves
2
Spring Onions
(For garnish)
2
tablespoon
Cooking Oil
Instructions
Mix the ingredients for the sauce in a medium bowl.
Cut the chicken thighs in thin 5mm (¼") strips. Add the chicken to the marinade and allow to sit whilst you prepare the remaining ingredients.
If you are using straight to wok udon noodles, plunge them in boiling water for 2-3 minutes, separate them and then refresh in cold water.
Top and tail the onion, peel it and then cut it into 5mm (¼") thick strips.
Remove the stem and seeds from the green pepper (and discard them), then slice the flesh into 5mm (¼") thick strips.
Peel the garlic cloves and slice them as finely as you can.
Finely slice the spring onions.
Just before you start cooking separate the chicken and the marinade.
Heat a wok over a very high heat, and when it begins to shimmer, add the oil, onions and green pepper. Stir-fry for 60-90 seconds.
Add the sliced garlic and chicken, stir-fry for 2 minutes.
Add the noodles, and reserved marinade and cook for a final minute or two.
Serve sprinkled with the spring onions.
Video
Nutrition
Serving:
1
|
Calories:
981
kcal
|
Carbohydrates:
117
g
|
Protein:
56
g
|
Fat:
31
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0.1
g
|
Cholesterol:
143
mg
|
Sodium:
3438
mg
|
Potassium:
675
mg
|
Fiber:
11
g
|
Sugar:
19
g
|
Vitamin A:
378
IU
|
Vitamin C:
57
mg
|
Calcium:
68
mg
|
Iron:
2
mg