Grilled BBQ Trout Recipe with Tarragon and Lemon
The aniseed flavour of tarragon is the perfect flavour to pair with the almost sweet flesh of this gloriously simple grilled whole trout on the barbecue recipe.
Servings 2 Servings
Calories 177kcal
Ingredients
- 2 Whole Trout
- 1 Large Lemon
- 30 g Tarragon 1 Cup
- Coarse Sea Salt (to taste)
- Black Pepper (to taste)
Instructions
- Cut the lemon into slices 4-5mm thick (¼").
- Roll the tarragon into a ball and crush it in your hands to release the oils.
- Season the cavity of the fish with a generous amount of salt and pepper.
- Add 2-3 slices of lemon to the cavity.
- Stuff as much of the tarragon as you can into the fish.
- Season the skin of the fish really well with salt.
- Pop the fish into a fish basket and brush the grill grate with a little oil.
- Now add the fish and cook it over the coals for 5-7 minutes each side.
Nutrition
Serving: 1 | Calories: 177kcal | Carbohydrates: 12g | Protein: 21g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 46mg | Sodium: 343mg | Fiber: 3g | Sugar: 1g
