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Quick Tomato Tuna Pasta with Capers

Tomato tuna pasta is a quick, simple and delicious meal featuring a silky tomato sauce, capers and canned tuna; less is definitely more!

Cooking this easy pasta recipe takes just 20 leisurely minutes, making it a perfect light midweek meal.

Tinned tuna tomato pasta with capers, served with garlic bread.

Quick and Easy Tuna Pasta

Quick and easy pasta recipes are often the bedrock of many a cook's repertoire... I am not all that different.

Sub 30-minute dinners are a breath of fresh air, even for folk like me who love being in the kitchen.

It does not matter whether it is my chorizo and leek pasta, tuna pesto pasta, nduja pasta, crab linguine or my pasta foriana recipe; they are typified by a few ingredients with little done to them.

My latest quick pasta recipe comes with a delicious yet simple tomato, tuna and caper sauce.

It's a sauce that packs a big punch of flavour, despite cooking in the same amount of time as it takes to cook your pasta!

Pasta in tomato sauce is a magical combination, one that has straddled the world, and there are countless examples.

I've got offerings that range from spaghetti alla puttanesca, penne arrabbiata, tomato and mascarpone pasta to tomato and anchovy pasta and bacon and tomato pasta.

Close up tomato tuna pasta with capers and fresh parsley.

Frequently Asked Questions

What is tomato passata?

Tomato passata in the purest sense is nothing more than sieved tomatoes. I prefer to use it in this recipe as it delivers a silky smooth sauce.

Depending on where you are, it could be called tomato puree or tomato sauce, but passata should be hidden on the label somewhere. Mutti and Cirio are fairly global brands, and in the UK, all of the major supermarkets have home-brand passata.

You can use tinned tomatoes, but they are better blended and strained for this recipe, in my opinion.

What types of pasta should I use?

This pasta sauce is really versatile, and it goes with many different pasta shapes.

In the photos on this page I have served it two ways, with spaghetti and rigatoni. But you could just as easily go with something like fusilli or even tagliatelle.

What sort of oil should I use?

If you are not using the oil from the tin of tuna, you are missing a huge trick!

But if, for some reason, you choose not to, use olive oil

Can I add cheese?

Of course, it's your dinner.

I am not a fan of cheese and fish at all, but some grated Parmesan would work for those who like the combination. You could also add some buratta!

Tomato tuna pasta with capers and fresh parsley.

Serving Suggestions

This tomato tuna pasta recipe is a simple one-bowl dinner, and anything you pair with it should be equally easy.

For me, that usually means bread of some description; some warmed ciabatta or focaccia is perfect.

Another great option would be garlic bread or cheesy garlic bread if you prefer.

Overhead tinned tuna tomato pasta with capers, served with garlic bread.

Equipment Used

I do not recommend specific brands of equipment unless I think that it makes a material difference to a recipe. But if you have any questions, feel free to ask them in the comments section below the recipe.

  • Hob/stovetop.
  • 25cm ot 10" frying pan.
  • 20cm or 8" saucepan.
  • Colander.
  • Chopping board.
  • Kitchen knife.
  • A combination of weighing scales, a measuring jug, measuring cups and spoons.
Tinned tuna tomato pasta (rigatoni) with capers, served with garlic bread.

Tomato Tuna Pasta Recipe

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This delicious tuna, caper and tomato pasta leverages store cupboard ingredients to create a delicious, simple and incredibly quick mid week meal!
Main Course
Anglo Italian
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 Servings
Calories 575kcal
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If you have made this recipe, please leave a review!
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Ingredients

  • 200 g Dried Pasta 7oz
  • 175 ml Tomato Passata ¾ Cup
  • 160 g Tin of Tuna in Olive Oil oz
  • 2 Garlic Cloves
  • 1 Small-Medium Echalion or Banana Shallot 35g
  • ¼ Salt (plus extra for boiling pasta)
  • ¼ teaspoon Black Pepper
  • ¼ teaspoon Sugar
  • 30 g Capers ¼ Cup
  • 10 g Fresh Parsley -½ Cup

Instructions

  • Bring a 20cm or 8" saucepan of well-salted water to a boil; I use 1½-2 teaspoons in a pan of this size.
  • Peel and dice the shallot as finely as you can.
  • Peel and chop the garlic as finely as you can.
  • Drain the oil from the tinned tuna; we will use this to cook the sauce.
  • Add the pasta to the boiling water and cook as per the instructions on the packet or until it is al dente.
    Tomato Tuna Pasta Process Shot 1 of 6
  • Heat the oil in a medium (28cm or 11") frying pan over a medium heat, then add the shallots and garlic and cook gently for 2 minutes.
    Tomato Tuna Pasta Process Shot 2 of 6
  • Pour in the tomato passata, and add the salt, pepper and sugar, then reduce the heat to low and allow to gently simmer whilst the pasta cooks.
    Tomato Tuna Pasta Process Shot 3 of 6
  • Chop the parsley as finely as you can.
  • Drain the pasta, reserving around 75ml (⅓ Cup) of the cooking liquid.
  • Add the tuna and capers to the sauce, followed by the drained pasta.
    Tomato Tuna Pasta Process Shot 4 of 6
  • Stir to coat, adding as much of the cooking liquid as needed to make a silky smooth sauce.
    Tomato Tuna Pasta Process Shot 5 of 6
  • Finally, stir through the parsley before serving.
    Tomato Tuna Pasta Process Shot 6 of 6
Serving: 1 | Calories: 575kcal | Carbohydrates: 85g | Protein: 39g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 14mg | Sodium: 1480mg | Potassium: 762mg | Fiber: 6g | Sugar: 8g | Vitamin A: 897IU | Vitamin C: 16mg | Calcium: 69mg | Iron: 4mg
Recipe Rating




Sue R

Thursday 25th of August 2022

This was simple, tasty, cheap and I totally loved it so it is one I hope to never to forget to make again and again. Thank you Mr.

Brian Jones

Sunday 11th of September 2022

You are more than welcome Sue, so glad you enjoyed it :)