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Choo Chee Curry with Mackerel

Choo chee curry is a delicious and spicy Thai dish that is typically made with fish; my version uses mackerel, and it is simply divine.

Preparation of this recipe takes around 10 minutes, and it cooks in around 15 minutes, making it a perfect quick dinner!

Thai mackerel choo chee curry served with coriander rice.

Thai Mackerel Curry

When I stumbled upon choo chee (sometimes chu chee) curry, I had to give it a whirl, and I'm glad I did.

Not just because it has a glorious name (I have a fascination with cool food names) but because it is often made with mackerel, one of my favourite ingredients!

I spent 13 years living in central Europe, only having access to smoked mackerel. Now that I have returned to the UK, I am on a bit of a splurge.

This Thai mackerel curry joins a recent Indian mackerel curry, devilled mackerel, mackerel with horseradish hash and whole baked mackerel with potatoes and onions.

In Thailand and across South-East Asia, short-bodied mackerel is the species used. From a flavour point of view, and in terms of eating Atlantic mackerel, it is a perfect substitute.

I cut the mackerel into large chunks, slit the skin and then poach it in a simple coconut milk-based sauce.

A sauce rocks Thai red curry paste, fish sauce, lime juice and leaves, brown sugar and loads of Thai basil to freshen everything up.

It's a recipe that can be prepared and cooked comfortably in under 30 minutes!

Overhead Thai mackerel choo chee curry served with coriander rice.

Frequently Asked Questions

Can I use a different type of fish?

I have seen this made with everything from salmon to cod, and I've even seen it made with chicken.

Although for me, oily mackerel is definitely the best fish for this dish, I am definitely lining up something similar with sardines, too!

Do I have to use a wok?

No, you could use any large saucepan. However, that does make spooning the sauce over the fish a little more difficult.

What's the best brand of curry paste to use?

A simple question with dozens of answers depending on where you live and your preferences.

I usually use either Lobo or Maesri because they are available and have decent flavour. Mae ploy is also good, but it's more difficult for me to get my hands on.

Is it easy to make homemade Thai red curry paste?

It certainly is, and of course, I have a homemade Thai red curry paste recipe for you, too.

I usually make a large batch and freeze it in ice cube trays, and then pop them out and store them in a bag.

Close up Thai mackerel choo chee curry served with coriander rice.

Serving Suggestions

I like to keep my sides for this Thai choo chee curry really simple.

It is pictured here with some plain rice with loads of fresh coriander and lime juice.

But it would work equally well with coconut rice, some plain jasmine rice or even some egg-fried rice if you like.

If you wanted to add some veggies, then dishes like my stir fried broccoli and asparagus stir fry make nice additions.

Close up overhead Thai choo chee curry served with coriander rice.

Equipment Used

I only recommend specific brands of equipment if I believe they make a material difference to a recipe. If you have any specific questions, feel free to ask them in the comments section below the recipe.

  • Hob/Stovetop.
  • Wok, I use a large carbon steel wok.
  • Sharp kitchen knife.
  • Chopping board.
  • A combination of weighing scales, a measuring jug, measuring cups and spoons.
  • Prep bowls.
Thai choo chee curry made with on the bone mackerel served with coriander rice.

Thai Choo Chee Curry Recipe

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This Thai-inspired choo chee curry is a delicious and super quick fish supper made with on-the-bone mackerel that will go from your fridge to your table in under 30 minutes!
Main Course
Anglo Thai
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 Servings
Calories 793kcal
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Ingredients

  • 2 Whole Mackerel
  • 1 Small-Medium Echalion or Banana Shallot 25g
  • 1-2 Thai Red Birdseye Chilli Peppers
  • 3 tablespoon Thai Red Curry Paste 50g
  • 10 g Thai Basil -½ Cup
  • 4 Lime Leaves
  • 1 tablespoon Cooking Oil
  • 200 ml Coconut Milk ¾ Cup
  • 125 ml Fish Stock ½ Cup
  • 1 tablespoon Fish Sauce
  • 1 tablespoon Lime Juice
  • ½ tablespoon Brown Sugar

Instructions

  • Remove the head and tail from the mackerel along with any fins, cut the fish in half and then score the fish twice on each side of each piece.
  • Cut the shallot in half and then peel it and cut it into slices 1-2mm thick.
  • Cut the birdseye chilli peppers into rounds 1-2mm thick.
  • Pull the Thai basil from the stems and roughly chop it.
  • Tear the stems from the lime leaves and then slice them into strips as thinly as you can.
  • Heat a wok over a high heat and when it is hot, add the cooking oil. Throw in the shallots, chilli peppers and shredded lime leaves and stir fry for 60 seconds, making sure you keep it moving all of the time.
  • Add the red curry paste and stir fry for 2 minutes, again keeping it moving constantly.
  • Pour in the fish stock and coconut milk, then stir to bring it all together.
  • Rreduce the heat to a rapid simmer and add the brown sugar, lime juice and soy sauce, then have a taste and adjust the seasoning by adding more of these to suit your own tastes.
  • Add the fish and cook, basting with the sauce for 7-8 minutes, flipping the fish over halfway through the cooking process.
  • Serve with freshly chopped coriander.
Serving: 1 | Calories: 793kcal | Carbohydrates: 18g | Protein: 48g | Fat: 60g | Saturated Fat: 26g | Polyunsaturated Fat: 28g | Cholesterol: 133mg | Sodium: 1493mg | Fiber: 2g | Sugar: 7g
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