This vegan Pumpkin Curry is inspired by a Burmese recipe, it features the flavours of mint, tamarind and is both quick and easy to cook!

Quick and Easy Vegan Squash Curry
This recipe is responsible for a newfound love of all things squash and pumpkin.
Inspired by a recipe from a book called Burma by Naomi Duguid, it has become a regular feature on our weekly dinner menu.
This pumpkin curry is very different from my usual curries. Most of them are Indian and rely on dried spices and seeds, things like my beef dopiaza or chicken jalfrezi.
Or are from Southeast Asia and rely on complex pastes like my Thai Prawn curry or Beef Massaman curry.
This easy squash curry recipe relies on a far simpler set of ingredients.
It is hot and sour with a hint of sweetness, it is also vegan and takes a shade over 30 minutes to cook!

Frequently Asked Questions
What sort of pumpkin or squash should I use?
I usually make this curry with a butternut squash. The primary reason for this is that they are on the smaller side, which is really important when cooking for two!
What can I make with leftover pumpkin?
If I can only get a larger pumpkin, I will usually call it squash week. I will maybe have this, my butternut squash tagine and then possibly my roasted butternut squash pasta or butternut squash chilli.
I may even roast off the leftovers and turn them into puree and use it in my butternut squash risotto recipe!
What is mint sauce?
My British readers will be more than aware of mint sauce, but if you are from the US, then you may need a hand. Mint sauce is a mix of mint, vinegar and sugar.
To make your own, grab a big handful of mint, add 50ml of vinegar, and 50ml of boiling water. Mix, then add salt and sugar to make it to your taste.
It is far from being a typical Burmese ingredient! Originally, this recipe calls for a type of acid, some sugar and mint. So in reality, pretty analogous!
One final hint!
If you are not sticking to vegan, then switch out the soy sauce for fish sauce, it adds a wonderful complexity of flavour!

Serving Suggestions
I like curries served with rice; my usual go-to is simply steamed or boiled jasmine rice.
I have served this pumpkin curry with coconut rice, and it is delicious.
My love of flatbreads with curry means that this recipe has also been served with my very Indian chapatis.
It worked a treat with this dry style of curry.
If you wanted to pair it with a salad, then this Burmese ginger salad would be ideal!

Equipment Used
I only mention brands of equipment if I think that they make a material difference to a recipe. But if you have any questions, feel free to ask them in the comments section below the recipe.
- Hob/stovetop.
- 28cm or 11" frying pan or skillet.
- Chopping board.
- Kitchen knife.
- Vegetable peeler.
- Grater.
- Stirring and serving spoons.
- A combination of weighing scales, a measuring jug, measuring cups and spoons.

Easy Burmese Pumpkin Curry Recipe
Ingredients
- 500 g Butternut Squash or Pumpkin 17oz
- 50 g Tamarind Pulp 35mm or 1½" cube
- 1 tablespoon Cooking Oil
- 1 teaspoon Ground Turmeric
- 1 Small Onion 75g
- 15 g Grated Ginger ½ thumb sized piece
- 2 Garlic Cloves
- 1 Red Chilli Pepper
- 1½ tablespoon Light Soy Sauce
- 1 tablespoon Mint Sauce
Instructions
- Roughly chop the Tamarind pulp and place it in a bowl with 50ml (3 tablespoon + 1 tsp) boiling water. Allow it to steep for 10 minutes, stirring occasionally and then pass it through a fine mesh sieve.
- Peel, deseed and cut the pumpkin or squash into a 20-25mm (¾-1) dice.
- Peel and grate the onion.
- Mash the garlic cloves.
- Peel and grate the ginger.
- Finely chop the chilli pepper.
- Add the cooking oil to a 28cm or 11" frying pan or skillet over a medium heat. When the oil is up to temperature, add the turmeric and stir.
- Throw in the garlic, ginger, chilli and grated onion. Cook for 3-4 minutes, stirring occasionally.
- Add the tamarind pulp, mint sauce and soy sauce and stir.
- Add the pumpkin and 125ml (½ Cup) water, then stir and add a lid. Cook for 20-25 minutes on low to medium or until the pumpkin is cooked through.
- Before serving, have a taste and add more soy sauce if you need more salt and maybe a sprinkle of sugar; the latter will depend on your pumpkin.




Jenna
Thursday 15th of December 2022
The amount of water to add is missing from the recipe!
Brian Jones
Saturday 17th of December 2022
Thanks for pointing that out Jenna, I have updated the recipe.
Lisa Huff
Wednesday 6th of February 2019
I'm a pumpkin addict so this is extremely intriguing to me! So many great spices and flavors going on. Perfect!
Bintu | Recipes From A Pantry
Wednesday 6th of February 2019
I do love pumpkin so will definitely have to try it in a curry - looks and sounds absolutely delicious. Love that it only takes a short while to make too!
Demeter
Wednesday 6th of February 2019
So many fantastic flavors! There's nothing like a good pumpkin curry. :)
Rose
Wednesday 6th of February 2019
amazing recipe! I cooked this for my family and they LOVED IT.